2011/08/06

Korean Ginseng Date Tea


Ginseng is a 'root' as such the 'root' absorbs many its nutritions. 
 Ginseng root is several years old (4-6) prior .
6 years is the best because the older the root the more potent the Ginseng.

The uses of Ginseng is fatigue, recovery from illness, relief stress, diabetes. It also has anti-inflammatory,antioxidant and cancer preventing properties.

                         
                         Ingredients                         
  
20g Ginseng
  10~15 Cup Water
  Dried Date 10~13

   1/2 cup Honey
         


Receipe

       1. Wash ginseng , dried dates in water and drain.
               2. In 10 cups water  , add the ginseng and the dates.
               3. Depending on your tastes, you can adjust amount
 of sugar or honey.
      4. Drain the tea and discard ginseng and dates.
(written by docter YSY)
                                                    
Geumsan Insam(Ginseng) Town

Ginseng market in korea