Ginseng is a 'root' as such the 'root' absorbs many its nutritions.
Ginseng root is several years old (4-6) prior .
Ginseng root is several years old (4-6) prior .
6 years is the best because the older the root the more potent the Ginseng.
The uses of Ginseng is fatigue, recovery from illness, relief stress, diabetes. It also has anti-inflammatory,antioxidant and cancer preventing properties.
Ingredients
20g Ginseng
10~15 Cup Water
Dried Date 10~13
Dried Date 10~13
1/2 cup Honey
1. Wash ginseng , dried dates in water and drain.
2. In 10 cups water , add the ginseng and the dates.
3. Depending on your tastes, you can adjust amount
of sugar or honey.
of sugar or honey.
4. Drain the tea and discard ginseng and dates.
(written by docter YSY)
Geumsan Insam(Ginseng) Town